Unicorn and Puppy Yoga: Saturday Morning Yoga



⭐ Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/
⭐ You’ll even get a FREE Cosmic Kids certificate for completion too!

– – – – – – – – – – – – –

Unicorn and Puppy Yoga: Saturday Morning Yoga | Cosmic Kids
Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga

– – – – – – – – – – – – –

Yoga and mindfulness for kids all about UNICORNS and PUPPIES! Get the family together for a medley of Yoga Adventures, Zen Dens and Peace Outs with Jaime.

0:00 Twilight the Unicorn of Dreams | A Cosmic Kids Yoga adventure!
A kids yoga story all about sleeping well and having lovely dreams.

17:13 Spartz-24, RoboDog | A Cosmic Kids Yoga Adventure!
A kids yoga story all about listening to your body. Yoga for kids aged 3+

29:45 Mini the Puppy | Cosmic Kids Zen Den – Mindfulness for kids
Mindfulness for kids Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it. We meet Mini – Jaime’s dog – and we talk about how she learned to focus her attention.

36:48 Dog Pose | Yoga Pose Universe
Also known as Downward Dog!
Try a new yoga pose today with Jaime. This posture is very good for strengthening our arms and stretching the backs of our legs, and – because we’re upside down -we get lots of lovely oxygen to our minds so its very good when we’re tired!

38:36 Peace Out Guided Relaxation for Kids | 2. Time Out
Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.
In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.

All our videos are ad-free on the Cosmic Kids App! https://app.cosmickids.com
The complete Cosmic Kids video library.
View on any computer, TV, smartphone and tablet.
Safe viewing: no commercials, links or suggested videos.

– – – – – – – – – – – – –

Get your FREE Kids Yoga Posture Poster!
https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/

– – – – – – – – – – – – –

Learn to teach kids yoga with me!
https://cosmickids.com/learn/

– – – – – – – – – – – – –

Buy Cosmic Kids DVD’s, gifts & books!
https://cosmickids.com/shop/category/books-gifts/

– – – – – – – – – – – – –

Lots more at https://cosmickids.com
Instagram: https://instagram.com/cosmickidsyoga
Twitter: https://twitter.com/cosmickidsyoga
Facebook: https://facebook.com/cosmickidsyoga/
Visit our shop: http://cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

View original video source