Restorative Yoga Poses With A Bolster

Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop!
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A viewer suggested I do a quick video showing how I like to use my bolster for yin or restorative yoga. Here are my 5 favorite ways to use my bolster! I own a lot of bolsters in varying shapes and sizes and LOVE them. They are my all time favorite prop because they are way more comfortable then blocks.

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#yogatutorial #bolsters #restorative how to use a yoga bolster yin yoga class yoga with kassandra

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