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Video on Yoga for stress management View original video source

A Cosmic Kids Yoga Adventure with Enzo The Bee about trying your best. Yoga for kids aged 3+ Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – The Cosmic Kids app: https://app.cosmickids.com…

This video is a remake of an earlier video that is simple, quick and focuses on breathing and upper body stretches. It’s great to perform anytime you or your little ones need to take a short time out to calm down. The focus is on taking deep, steady breaths and it’s a great way to…

Total Body Yoga is a deep stretch practice for the legs, back, and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out, and connect to something big. This will be a good…